Tuesday, February 5, 2013

Fried Chicken


Fried Chicken 

1 cup coconut oil
2 large eggs
1 cup almond flour/meal (coconut flour too)
1 tsp. paprika
1 tsp. garlic powder
1/2 tsp. sea salt
1/2 tsp. black pepper
1/2 tsp. dried thyme
1 tsp. Chipotle powder (optional)
1 pounds chicken: Thighs, drums, breasts

Instructions
1) Heat oil in large drying pan to 350F
2) Whisk eggs in medium sized bowl
3) Combine all dry ingredients in large bowl and mix well
4) Dip chicken in whisked eggs
5) Coat/cover chicken with dry mixture and place in hot oil. Allow both sides to brown (about 2 minutes on each side)
6) Place drying rack on sheet pan and assemble chicken on the rack so there is space between all pieces
7) Place in 400F preheaed oven for 10-15 minutes. Remove and get ready for some good eating!